Beth,
While we are sad that you have to fight through some health issues, we know that you'll soon be good as new because you are one tough cookie! Or as Amy says, you are like William Wallace: As Rugged as the Highlands.
To help speed up your road to recovery, your fellow Boarders wanted to remind you of the critical elements for recovery.
1. Rest
We know that rest is important when overcoming any type of illness. Put in a movie, pop some popcorn, and relax. Your movie suggestion comes to you from Jonathan: You love Disney. He loves Sci-Fi. This!
2. Mindset
A positive mindset is important to keep from going crazy during recovery. Staying indoors and resting can make it difficult to remain positive, especially with the beautiful spring days that have finally started to arrive. So, Leandra is sending you a few of her friends bearing gifts that you can place beside you to brighten your day.
3. Nutrition
That's right. Your body needs proper fuel to heal, so Steve wanted to make sure you were eating properly. IT'S PEANUT BUTTER JELLY TIME! Peanut butter jelly, peanut butter jelly, peanut butter jelly and a baseball bat!
Wait...what were we doing again? Something about Beth? Well, there's nothing she'd like better than a dancing banana.
4. Exercise
Now that Steve has effectively infested our brains with that annoying song (but the dancing banana is cute, so all is forgiven), we will move on. Being the fitness nut that you are, we know you will want to get back to exercising as soon as possible. Since Carrie has now joined the ranks of crazy-workout-people, she wanted to remind you to not push yourself too fast too soon! Start off with something that provides a great workout with minimal exertion.
5. Faith
Finally, it's important to have faith. You need to believe that you will overcome all that ails you, so Kimberly sends you hope - from one Jewish girl to another.
~Your fellow Boarders: Amy, Jonathan, Leandra, Steve, Carrie, Kimberly, Brianna







